Microdosing GLP-1s: Does it work for weight loss?
Can tiny doses of powerful GLP-1 drugs help people lose weight or maintain weight loss? Here’s what an obesity doctor has to say about microdosing GLP-1s.
Trusted information about medical weight loss, reviewed by obesity medicine specialists.

Can berberine or psyllium husk work just as well as Ozempic for weight loss—at a fraction of the price and red tape? Here’s what to know.
Can tiny doses of powerful GLP-1 drugs help people lose weight or maintain weight loss? Here’s what an obesity doctor has to say about microdosing GLP-1s.
The Apple Watch now features an FDA-approved sleep apnea detector. Can weight loss help if your watch indicates you might have a breathing problem?
Zepbound and Ozempic are both used for weight loss, often with amazing results. How do you know which one is right for you?
Wondering what the benefits of cardiovascular exercise are? Read along to find out why cardiovascular activity is beneficial.
Rybelsus is one of the brand names for semaglutide that's approved for type 2 diabetes. But it can also help people lose weight.

We make sacrifices every day—whether it’s sleeping a little less, so we have time to grab coffee on the way to work (a contradictory behavior many of us are guilty of), skipping dinner with friends to spend time with the family, or nixing our online shopping habits to save money. But when it comes to weight loss, we tend to view the sacrifices we make as majorones. (Yes, even if it’s something we really want.)
When Stephanie Jones discovered Found, she knew it was time to make some big changes— not just on the scale but on the inside.
You've probably heard that weight is all about "calories in, calories out" throughout your weight loss journey. This theory is based on the idea that you're bound to lose weight if you burn more calories than you eat.
Did you know that there are some foods that can affect your appetite and can even promote weight loss? Read on for the best foods for weight loss.
When you first start weight treatment with medications, it usually takes a few weeks for weight loss to kick in. Here's what to expect.
Victoza and Trulicity are GLP-1 medications that not only treat type-2 diabetes but have also shown great results in weight loss. Which one is better for you? Find out here.
Saxenda may have been FDA-approved way back in 2014, but that doesn't mean it's not as effective as today's newer weight-loss medications.
Almost half of Americans 18–44 have insulin resistance, but most don’t know it. Here are some signs to look out for.
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Reviewed by doctors who specialize in obesity medicine