Weight loss news

Trusted information about medical weight loss, reviewed by obesity medicine specialists.

Are there really natural alternatives to Ozempic?

Are there really natural alternatives to Ozempic?

Can berberine or psyllium husk work just as well as Ozempic for weight loss—at a fraction of the price and red tape? Here’s what to know.

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See what members, past and present, are saying about their success.

She felt twice her age—until she lost 63 pounds with Found

Heather Swenson once faced unemployment, homelessness, and stress as a single mom carrying 300 pounds. Here’s how she beat stress eating and lost weight.

He's down 40 pounds with Found weight loss

Medication, support, and mindset changes help Malcolm make healthier choices and lose weight with Found.

Weight loss success: Colleen’s lost 250 pounds!

Colleen Tate used to weigh 435 pounds. The last time she shared her story, she’d lost 75 pounds. Today, it’s 250! Here’s how she reached her healthy weight.

I tried Wegovy for weight loss and this is what happened

At his max, Paul weighed 240 pounds and he lived with back pain and other health issues. His Found physician prescribed Wegovy, and now Paul is 70 lbs lighter. 

He lost 20 pounds in 2 months on metformin. Here’s how.

Once, Terrance worried about his weight and health. After joining Found, he got a prescription that helped him lose weight in ways diets alone never did.

I tried Ozempic for 30 days–and this is what happened

Kevin Poole was skeptical that Ozempic could help him lose weight. But he began to realize that maybe gaining weight as he aged wasn’t inevitable.

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How gut health impacts your weight

How gut health impacts your weight

There’s a lot of quips being said these days—the post-pandemic world has ushered in more than ever—but one that may be not-so-familiar to you is the phrase that’s been said for a long time, “the gut is the second brain.”

How fiber supports weight care

How fiber supports weight care

These days, diet culture is telling us to cut carbs (and pretty much everything else). But the no-carb craze fallout is that many of us drop one of the most important carbs: fiber.

How do GLP-1s help obesity?

How do GLP-1s help obesity?

You’ve heard the rage on how GLP-1s work for weight loss, but do they have the ability to change the way we treat obesity? Short answer: Yes

Can you prevent prediabetes from advancing into diabetes?

Can you prevent prediabetes from advancing into diabetes?

Prediabetes is surprisingly common. Here’s how to get tested—and steps you can take to help prevent prediabetes from advancing into diabetes.

8 Tips to help you form new habits—and stick to them

8 Tips to help you form new habits—and stick to them

Would you like new habits to stick? Falling off track says nothing about you or a lack of willpower. The fact is that it takes 66 days to establish a new habit, and there are some key things to do to set yourself up for success.

7 Ways to make mindful eating work for you

7 Ways to make mindful eating work for you

Wouldn’t it be something if we could lose weight as easily as we lose our keys? We’re often sold quick-fixes and follow fads that don’t last and promise results that don’t deliver.

5 Lifestyle changes you can make for a healthier gut

5 Lifestyle changes you can make for a healthier gut

Gut health affects every single part of your body.

14 inspiring quotes about health from Black culture

14 inspiring quotes about health from Black culture

Focus on your health with these wise words from Black Americans

Wegovy Weight Loss: How This GLP-1 Can Help You Lose Weight Sustainably

Wegovy Weight Loss: How This GLP-1 Can Help You Lose Weight Sustainably

Wegovy has gotten tons of buzz about its ability to aid in sustainable weight loss. Learn if it’s right for you here.

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We know our work helps you make important decisions about your health. That’s why we’re committed to publishing articles that meet high editorial standards and mirror our dedication to clinical excellence. 

Researched and written by professional health journalists

Edited to meet guidelines for inclusivity & people-first language

Fact-checked against peer-reviewed scientific literature

Reviewed by doctors who specialize in obesity medicine

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